Friday, February 8, 2008
Weight Watchers - Week 5
Well I had another good week on weight watchers. I lost another 3 lbs. - I am now down a total of 16 lbs. in 5 weeks. I'm very happy and proud of myself. I was shocked that I lost 3 lbs. this week only because I thought the amount I would be losing would slow down by now to 1 or 2 lbs. per week. So I was pleasantly surprised. Sue lost 1/2 a pound and has now lost approximately 10 lbs. We are both extremely happy with our progress. I know some people don't think I need to lose anymore, but I still want to drop another 12 lbs. More would be even better, but my goal was 28 lbs. when I started, so I will be happy with that. I started to wear a pedometer this week to try and increase the number of steps I take in a day. But the pedometer was a freebie and I'm not sure it's that accurate. I'll keep trying it for a few days and see what happens.
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